Monday, Jul 15, 2019

Mindful Yoga
 
Time: 8:30 AM- 9:30 AM (EST)
Location: Building 217 Fitness Center
 
Veterans Health Education.  Could you use help in better managing your stress? Learn stress management while moving!  Morning and afternoon classes are available.  Equipment is provided. Pre-registration is required. For further information contact Shianne Galt at 304-263-0811 ext. 4639 or scheduling at 304-263-0811 ext. 6100.
 
Safe Harbor
 
Time: 10:00 AM- 11:00 AM (EST)
Location: Hope Center A-158
 
Mindful Yoga
 
Time: 3:00 PM- 4:00 PM (EST)
Location: Building 217 Fitness Center
 
Veterans Health Education.  Could you use help in better managing your stress? Learn stress management while moving!  Morning and afternoon classes are available.  Equipment is provided. Pre-registration is required. For further information contact Shianne Galt at 304-263-0811 ext. 4639 or scheduling at 304-263-0811 ext. 6100.